I weighed myself today. As of this morning I am down to 315.0! That's very exciting for me and I'm already noticing a difference in how I feel. My fiance says I look smaller but I don't see it. I'm sure I will soon. We made homemade wheat bread yesterday and it is delicious. So, this morning I had a breakfast sandwich with wheat bread, an egg, a few pieces of ham and a bit of cheese. All in all, around 300 calories and extremely filling. I may have to consider that as breakfast more often. I'm buying myself a pedometer tomorrow so I can get a handle on the amount of exercise I do in a day. I do not have a car and therefore we spend a lot of time walking to the bus stop and back. However, I'm not really sure how far away the bus stop is so it is tough to estimate the distance traveled.
This post will be short as I have to get to work. Good luck to all in your efforts.
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